Our approach
We believe the relationship is the treatment. So we make it easy to see who we are, how we work and what it costs, before you ever pick up the phone.
1
day
To hear back from Nora after you reach out
15
min
Free first call, no obligation
2
fits
Therapists suggested for you, matched by hand
50
min
Per individual session; couples run 75
The Attune team · Brooklyn, NY
What we help with
What brings you here?
You don’t need the right words or a diagnosis. Start with what feels closest, and we’ll take it from there.
Services
Ways to work with us.
One therapist for what you carry alone, or a shared room for what you carry together.
Our methods
Approaches, explained plainly.
Evidence-based methods, explained in plain language by the therapist using them.
How it starts
Three small steps, no pressure.
From your first message to your first session in about a week. No long intake paperwork, no referral needed.
What to expect
A calm, practical space.
Therapy works best when it feels safe and clear. Here’s what you can count on.
A session room at our Brooklyn office
Evidence-based methods
CBT, EFT, ACT and psychodynamic approaches, explained in plain language.
You set the pace
No fixed number of sessions. We check in regularly on what’s actually helping.
Confidential by default
What you share stays between you and your therapist, within legal limits we’ll explain.
Switch anytime
Not the right fit? We’ll help you move to another clinician, no awkward conversation.
Fees & insurance
Fees, listed upfront.
No surprises and no insurance maze. You’ll know what a session costs before you book, and we’ll give you a superbill for out-of-network reimbursement.
Each clinician lists their own rate on their profile. Sliding-scale spots open each month.
How insurance works
Out-of-network, made simple.
You pay for your session
Card, HSA or FSA. Your therapist’s fee is listed before you book.
We send you a superbill
The same day, with every code your insurer asks for.
You may be reimbursed
Many plans cover part of out-of-network care. We’ll help you check yours.
Fees
Insurance
In their words
Meet the people you’ll talk to.
Short intros from our clinicians: how they work and who they help most.
Therapist intros only. We don’t publish client testimonials, to protect your privacy.
From our clinicians
Articles for the in-between days.
Questions
Before your first session.
Still unsure? Call us or send a short message and we’ll reply within one business day.
Do I need a diagnosis to start therapy?
No. Many people come to therapy without a clear label for what they’re going through. Your therapist will help you make sense of it together.