
Support for adult families, from parents and grown children to siblings navigating change together.
The details
What it’s like
Family therapy brings two or more adult family members together to understand long-standing patterns and find new ways of talking. Your therapist stays neutral and makes sure every voice gets room.
Your first month
Early sessions focus on what each person hopes will change. Some sessions may include only part of the family, depending on what helps most.
Who it’s for
We work with adults 18 and over: parents and grown children, siblings, and families facing a big transition such as caring for an ageing parent or a loss.
Often helps with
Relationships
Communication, conflict, trust and the patterns that keep repeating.
Grief & Loss
Loss of a person, a relationship, a role or a future you expected.
Life Transitions
Moves, new roles, endings and beginnings that unsettle your footing.
At a glance
From $
190
Session
60 min
Rhythm
Every other week
Format
In person or online
Not sure it’s the right fit? We’ll help you decide on a free call.
Who offers this
Therapists you could see.
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