A mother and her adult daughter talking on a sofa

Family therapy

all in the same room.

Support for adult families, from parents and grown children to siblings navigating change together.

The details

What it’s like

Family therapy brings two or more adult family members together to understand long-standing patterns and find new ways of talking. Your therapist stays neutral and makes sure every voice gets room.

Your first month

Early sessions focus on what each person hopes will change. Some sessions may include only part of the family, depending on what helps most.

Who it’s for

We work with adults 18 and over: parents and grown children, siblings, and families facing a big transition such as caring for an ageing parent or a loss.

Often helps with

Relationships

Communication, conflict, trust and the patterns that keep repeating.

Grief & Loss

Loss of a person, a relationship, a role or a future you expected.

Life Transitions

Moves, new roles, endings and beginnings that unsettle your footing.

At a glance

From $

190

Session

60 min

Rhythm

Every other week

Format

In person or online

Not sure it’s the right fit? We’ll help you decide on a free call.

Who offers this

Therapists you could see.

Other services

Other ways to work with us.

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